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POSTPONED: Good Fats - April Hands-On Workshop Series

By South Philly Food Co-op (other events)

Saturday, April 19 2014 2:00 PM 3:30 PM EDT
 
ABOUT ABOUT

This April, the South Philly Food Co-op is hosting three fabulous events with Co-op members and neighbors to give you valuable food knowledge and a full belly! Join us for one session or all three!

PLEASE NOTE: We have postponed this event. Stay tuned for a new date for
Good Fats with D'Arcy Webb

Spring IS coming!  And so are Passover and Easter, bringing with them all our favorite holiday treats… briskets, hams, egg and cheese casseroles, matzohs slathered with sweet butter, coconut macaroons and chocolate bunny ears—oh, those decadent and delectable chocolate bunny ears!  But if you’re watching your waistline, cholesterol, or blood sugar, holiday meals can feel less a celebration and more like a mine field.

Don’t fret! You CAN have your cake and eat it, too! At this Healthy Fats Chat, South Philly Co-op member and Certified Health Coach D’Arcy Webb will explain how fats can be your secret weapon to eating healthfully and feeling satisfied--not deprived! D’Arcy will share with you the good-for-you fats that make meals a pleasure, and keep your family and guests healthy AND happy. You'll learn first-hand how to prepare some of her favorite guilt-free indulgences, and you'll also take away some tips and recipes for your holiday table.

Also in this series: 

Chocolate and Beer Pairing with the Chocolate Clinic - Sunday, April 6, 4-6pm
Home of a Co-op Member: 1623 S 15th St, Philadelphia, PA 19145

Vegan Cooking with Miss Rachel’s Pantry - Thursday, April 10, 6:30-8pm
At Neuman Goretti High School: 1736 S. 10th Street